Hello.

I've been doing a lot of exploring on my spiritual journey. The word "work" seems too strict and heavy for me. What I've been discovering on this journey is that having a daily practice is key to moving forward on the journey.

When I wake up each morning, I take a deep breath and express gratitude for waking up so I can share my awesomeness with the world. I also express gratitude for waking my dog so he can share his awesomeness with me!

I ask my Guardian Angels to be with me and send me REALLY CLEAR messages. I spend time moving (Tai Chi, Yoga, etc.), meditating, reading, and journaling. All of these things are for me and help me get into the correct mindset for the day.

I schedule time on my calendar every day for doing the business tasks that need to be done when you're the CEO of your business (and life). I also schedule time on my calendar for rest and having fun. If you feel overwhelmed, taking time to rest and have fun during your day will do wonderful things for your mind, body, and spirit.

I am noticing my thoughts and words more throughout the day. Our thoughts create our reality and our words have so much power. I am expressing gratitude more often throughout the day, too. I realize how blessed I am. I realize how magical I am. I realize that by shining my light, others who may be in the dark may see it and have hope to keep moving forward. 

My wish for you today: Smile at yourself. Smile at Nature all around you. Remember how magical and special you are.

Sheila


Photo by Michael Krahn on Unsplash

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